HEALTH LIFE

The Anxiety Trend

I recently ‘decided’ that a multitude of emotional issues I’ve had over the past few years and the way I deal (or don’t deal) with them could all be put down to an anxiety disorder. I’ve obviously experienced anxiety in the past at times when it would be perfectly ‘normal’ – driving tests, hospital visits, …

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HEALTH LIFE

Mental Reboot

Today I wanted to write my weekly update but If I’m totally honest I’ve not quite felt myself this week. I like to think I’m a positive person and try to ‘choose happy’ rather than dwell on things when the option is mine but I’ve been a little low and have struggled to find the motivation …

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HEALTH

My Smear Experience

I know for some this will be majorly TMI but I trust that those people wouldn’t have clicked on the post or at very least as they’re reading that yes, this is in fact going to be about cervical smears that they will make their exit now. It’s not something people talk about but it …

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