If you’ve caught any of our weekly Instagram chats recently you may have heard me and Emma talking about taking some self-imposed internet breaks. Social media can be a lot sometimes and if you (like many) identify it as a source of angst then it may be a good idea to take some time away – but is it that easy? Even the strongest willed among us are susceptible to that habitual scrolling and the fear of missing out has us itching to reach for the phone 24/7. Sky Broadband challenged us to cut down screen time as a...