People have requested 'what I eat in a day' videos before but I always thought it would be the most boring ever.. so instead I've decided to do a 'what I eat in a week' POST here on my blog. I'm trying to eat a little better because I'm basically going to turn in to a box of Ferrero Rochers if I'm not careful and I've been feeling really bleugh so here's a little diary of my food and exercise last week..****MONDAY(work day)Drinks2 lattes1 can of diet coke1 litre of water2 cups of black tea (I know, I just like it that way)LunchJacket Potato /Tuna MayoDinnerSteak, Green Beans & 'Slimming World' ChipsSnacks3 Ginger Biscuits2 Ferrero Rochers (you can't just have one!!!)Exercise: Half an hour in the gymFeeling: AMAZING! So much better than I have in weeks, no tummy trouble and lots of energy****TUESDAYDrinks1 latte2 cans of diet coke1/2 litre of water1 cup of black teaLunchJacket Potato /Tuna MayoDinnerSteak Burrito/Cheese, Lettuce & Sour CreamSnacksMug Shot3 Ferrero Rochers (leave me alone)Exercise: NoneFeeling: Ok, tired today****WEDNESDAYDrinks1 latte3 cups of black teaLunchYorkshire Pudding Wrap (don't even start with me on this, Lee brought it home from work and it was AMAZING!)DinnerSteak (I batch cooked - can you tell?) Potatoes & SaladSnacks4 Fererro RochersExercise: NoneFeeling: SO tired! Got a decent nights sleep but was tough to get out of bed and really flagging by midday****THURSDAYDrinks1 latte1 can of diet coke1 bottle of Coors LightLunchGrilled Cheese SandwichDinnerChicken, broccoli, mashed potatoes and yorkshire puddingsSnacks6 Fererro Rochers + 2 Chocolate Buns - mmm, that's not the best, is it?Exercise: NoneFeeling: like I'm a lot better at this of my 'working days' ****FRIDAYDrinks1 latte2 cups of black tea1/2 litre water1 bottle Coors LightLunchNothing (Crazy busy day)DinnerChicken, Potatoes, Green BeansSnacksRaspberry & Almond Bake (thanks, Costa)Exercise: Yoga at homeFeeling: I definitely need to up my water intake and move more on my 'work from home days' I feel 100x better after a bottle of water which probably means my body needs more than I'm giving itI WROTE THIS JUST BEFORE ST PATRICKS DAY SO... LET'S NOT GET IN TO LISTING FOOD AND DRINK THAT WEEKEND, OK?****Since this week I have made zero effort to improve my diet but I have started to 30 day shred for a video so.. I can now eat all the ferrero rochers, right? That's how exercise works?